BodyMind – a class
Connecting with our thinking/feeling body through movement
12-Week Winter Course
Led by Zorya Arrow
Sundays 11am-Noon, Starting January 13, 2019
At Studio 320, Third Floor, 70 Albert St.
(Gender neutral washrooms, not wheelchair accessible)
ABOUT THE CLASS:
Working with movement methods gathered from various practices including Contact Improvisation, Physical Theatre, Contemporary Dance, and Clown we will explore the following concepts:
Listening to our breath and letting it guide us
Physically bringing out our inner monologues
Using imagery with movement
Making contact with other bodies/sharing weight
Dance-party-time to keep our bodies warm through till spring
Part technical, part therapeutic, part fun, the root of this class is the practice of moving with impulse.
Working together as a group we will build a safe and encouraging space for all.
Early bird registration is $120 until December 16th, 2018 (That’s $10 a class!)
After December 16th registration is $150
Register by emailing firstname.lastname@example.org
Spots are limited.
More info about me at www.zoryaarrow.com/about