Looking for something better than a treadmill and fluorescent lighting? Downtown Winnipeg is proving that fitness and wellness can feel like a vibe—laid-back, community-driven, and yes, sometimes with a cold drink after.
Winnipeg Run Club: Saturday Mornings at The Forks
Time: 8 AM | Where: The Forks
All levels. All paces. All welcome. Powered by lululemon, Winnipeg Run Club is where you’ll find friendly faces and serious post-run dopamine. Whether you’re chasing a new 10K goal or just there for the social jog, this is your Saturday morning reset. Bonus? There’s usually coffee involved after.
Beer Garden Yoga: Stretch, Sip, Repeat
Time: Sundays (check the schedule) | Time: 11 AM | Where: The Beer Can
Your Sunday slow-down just got a glow-up. Modo Yoga is hosting free, all-levels yoga in the open air every second Sunday. Flow with the breeze, then stick around for mocktails or mimosas. No experience needed, just bring a mat and a good attitude. Donations support local charities, so your savasana goes even further.
Natural Cycleworks Pop-Up: Bikes + Beers + Wrenches
Next Date: Sundays (check the schedule) | Time: 12–4 PM | Where: The Beer Can
Roll up for a chill afternoon of bike TLC. Natural Cycleworks will be on-site with tubes, tools, and good vibes for quick tune-ups and flat fixes. Grab a drink, browse some local bike merch, and maybe meet your next cycling buddy. It’s like a farmers’ market, but for bikes.
Bi-Weekly Breathwork at Yoga Public
When: Every other Tuesday | Time: 6:30–8 PM | Where: Yoga Public
Less small talk, more deep breaths. This guided breathwork practice with Asia Bilsky is for anyone ready to connect with themselves and shift their mindset. Lie back, breathe deep, and end with journaling and reflection. Whether you’re burned out, stuck, or simply curious—this class creates real space to reset.
Living at 300 Main means you’re never far from the good stuff. These events aren’t just workouts, they’re a chance to build routine, community, and better energy. Whether you’re sweating it out, tuning up your bike, or just lying in the grass after yoga class, downtown Winnipeg is where wellness meets real life.
